According to research published as recently as 2015, sales of traditional tea have fallen in Britain. And sales of herbal and green teas have gone up. Green tea sales alone rose 50%. Why green tea? Green tea is chock full … Read more
With creatine being the most popular body building supplement ever, it only makes sense that a lot of people would have questions on how to use it. But honestly, you’ll get different answers from different sources! Let’s go over a … Read more
What is Inulin Powder? Anyone who has recently been reading up on gut health has come across inulin. What is inulin powder though and what exactly does it do? Is inulin a hormone? Well, no. Inulin is a soluble fibre … Read more